Previously I made one month nofap streak for the first time, and thats a big progress for me. But then I got a big setback for my journey. I relapsed 7 times in one week! I am very upset and depressed with this. And I'm afraid that I'm going to return to my old times when my addiction is very severe and when I fap twice a day. Can someone give me solution? *sorry for my bad english*
ya for sure, ill keep pushing and trying, but the fact that I relapsed 7 times in a week, is really disappoint me. Its like down to zero again. A very huge setback for me. But thx bro!
Hey there Recently I've been through a similar experience. I had a pretty nice first streak of 2 weeks, then a 20 days one, but then all of the sudden I relapsed and binged and I couldn't get past 3 days without PMO. That scared the shit out of me. I realized I didn't want to go back to my former depressed self and now I'm back at it, on day 14. Understand that only you determine how much longer you're gonna stay where you are. You can make the DECITION, to change. Ask yourself how much time are you willing to loose watching porn and masturbating.