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Really starting to miss those highs

Discussion in 'Rebooting - Porn Addiction Recovery' started by Thomas More, Jan 19, 2017.

  1. Thomas More

    Thomas More Fapstronaut

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    I know this must sound like a stupid question, but I am 15 days into life with no porn and I am seriously starting to miss my online highs. Is this a 'normal' part of a reboot and if so, does this pass? If I can make it through this phase, what do I do to get me through this?
     
    MyNewSelf likes this.
  2. Stoptime

    Stoptime Fapstronaut

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    Yeah. Those highs are an easy way to achieve quick "happiness" so it makes sense that you want to get back there. Resist! Distract yourself get involved with a project, go for a long vigorous walk! Stuff like that!
     
    MyNewSelf and Thomas More like this.
  3. Thomas More

    Thomas More Fapstronaut

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    Yea.... really easy ways to quick happiness! But I know it is not good for me. Thanks for suggestions. Vigorous walk.... good idea! It is winter where I am so that should shake up things a bit for me...
     
    牢不可破 likes this.
  4. You and me both! The last two days I have really missed the highs. But we must see this as a sign of progress and fight on! Good luck.
     
    Thomas More likes this.
  5. Thomas More

    Thomas More Fapstronaut

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    Good luck to you bro!
     
    Sobriety Knight likes this.
  6. If you're starting to miss the highes then remember the lows which were the aftermath of those highs. You ask what can you do to get you through this and I'll answer with another question; what would Sir. Thomas More do? :)
     
    Dr. Jekyll likes this.
  7. martyg

    martyg Fapstronaut

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    I have a great qut
     
  8. Monster Carrot

    Monster Carrot Fapstronaut

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    If you skip a meal, you start to become hungry right? Same principle here :)
     
  9. TheLoneDanger

    TheLoneDanger Fapstronaut

    That's a problem that arises occasionally for me as well. Ive just been trying to stay busy. And even when I'm in a boring situation where it's just me and my phone, what I've been doing is going to these forums and also YBOP to keep my mind busy learning. Plus, the more you learn about this, the more you realize how fake and destructive those "highs" we've grown to depend on really are.
     

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