Nervous but optimistic

Hey, guys. I only heard about this site about a week ago. I knew about NoFap though. I decided I wanted to do this because I tend to masturbate 2 times per day. I have also started eating better, as well going to gym to lose weight so I thought this would be perfect. I am nervous about this because the longest I have been without masturbating is 4-5 days.

I live in Australia and it's currently Monday. I haven't masturbated today or even looked at porn. To be honest I haven't really felt the urge to yet. I'll update my progress every week for accountability.

 

Thanks, Joshuabf. The first step is always the hardest but I am determined to succeed.

 

Thanks, D.J. My strategies are to not get bored haha. That's when I tend to masturbate. Wednesday is going to be the hardest this week as it's going to be 40 degrees celsius and I'll be at home all day. I go to the gym but Wednesday is rest day. I'm probably going to play video games a lot.

 

Thanks D.J. I'll take a look.

I think I'm mainly nervous because it's something different. I am currently on day 2, and apart from the odd thinking about porn, I feel good. I'm not tempted to look at it at all.

 

Thanks. I've been keeping myself busy, and I think that's the key. Day 2 is almost complete. I feel confident I can get to 30 days. That's the minimum I want to get to.

 

Thanks everyone for your support. I posted day one and two of my journal. I'll update it everyday.

 

https://nofap.com/forum/index.php?threads/journal.90078/