one of the biggest urges ever! I'm on day 17 right now and I was LITERALLY a word away from doing...that again! Instead, I took a 30 minute walk into a nearby park and meditated on a bench for a few minutes! It felt awesome better, much better than porn. My longest streak was 19 days and I don't want to destroy it like that! Now the urge is gone and I feel relieved! So guys...you really have to do something against the urge (as many people have already said her) , go outside...whatever... Enjoy the little things in life!
Congrats dude! This is exactly what I asked people to do whenever the worst of the worst urges strike. Just a brisk walk to the park or around the block will work wonders than to stay at home and fight the urges which is very difficult to do.
