does checking girls out affect the rebooting process?

Will power, man. THE Number one factor to success with both NoFap, and anything in life in my book.

 

Thanks for the pegym reference. On setting the Goal part still very much suffering but lets see.

 

I am not sure, but that is what I did yesterday and relapsed badly!!! Starting the counter again!!! I am quitting smoking too, and relapsed after 1 week of no smoking, failing a battle is not losing the war!

Cheers
C

 

Hahaha nice, we both are attempting nofap and the quit smoking, yeah .... the smoking is tough too, but they work under same mechanisms as far as "wanting" it it, the drug liking is the only difference with nicotine, but I smoke , and I think other smokers do, more so for "Wanting" purposes than "liking" ha, I read allen car book how to quit smoking and lasted 9 months, now giving it another attempt, I am from Argentina so I started smoking 15 year old.....

best of luck! And good meeting you, ... Cheers to all!