I think I am tired all the time from daily or every other day m. and drained energy. is this my imagination?
Not your imagination. I've went two days without and I'm already waking up earlier with more energy. Coincidence? I think not.
Just wait for the "superpower" phase. I seriously used " za warudo" and stopped timed during that. I'm up to five seconds now.
No it's not. You're doing some serious physiological damage to yourself from inducing masturbation induced brain fog. You literally mentally debilitate yourself with the massive brain fog.
sperm IS the power/ENERGY to make a baby, that would take energy! no wonder! doing that every day? wow!!
I have more energy than I've ever had, when I was deep in my addiction I used to say "Let me get this done, but first let me go watch some porn and masturbate" what would happen afterwards? I'd have my orgasm and then decided I was too tired to do whatever it was that I was planning. Now I get up early and do stuff cause staying still at home is just not an option for me anymore. I feel like cleaning, going out, meeting new people, this is the most positive and best thing you can do for your life, a million times better than a momentary relief that only damages you in the end.