vulture175

Hold yourself gently through the hard times. Be generous and kind when speaking to yourself.

Keep going. Your heart will be okay. Keep going and it will find a way to release all these things. Don't be afraid, this is how you get better. Keep going.

Eye on the prize!

Roger that

That's sad. Yes, people don't understand what that is. I hope you understand and find a way out. I know that's possible.

How long did it last guys

It lasted until I found the heart to face my trauma.

On one hand, it’s healing. You gotta address your wounds properly so that your emotions don’t have to vacate so they aren’t in agony.

On the other hand, it’s destruction. The shutting off of the heart is a self-defence mechanism. It can get you out of the immediate trauma, but it is no way to live. That self-defence mechanism will have to be dismantled.

Just take it at whatever pace you can.

I used to wonder if I was even a human being anymore...it was a long & slow process to come out of that. It hurt a lot, but it was also deeply meaningful.

... freedom, happy life, no suffer.

Peace

....is all good thing imaginable love peace joy connection wisdom beauty happiness welfare. To be short: Life!

I’ve been there

Google that and maybe try a therapist..

No space yet, but can make one :)

*you can

That's why people say Omega-3 is good for our brain. Cheers bro :D

No i haven't. Is that good, what's the show about

the show may give you bad dreams

It's ok, I'm used to bad dreams :D

I heard that word, transmutation, but what does it mean. Transferring sexual energy to activities that need to be done instead of sexual activities?

Yeah that's pretty much what it is.

Practically, it means that when you get urges, you should find a way to vent out that energy on some other stuff.

Like exercise of any sort.

Or reading (harder alternative because you need good focus for this).

Or playing video games (easiest alternative but also gives a lesser dopamine boost, so it's not a particularly healthy alternative).

Whatever works for you :)

Gaming and reading are pretty good ideas. I'll try. I'll try

Is that mangas? Can you suggest a text-wordy book

It's a series of 4 short novels :)

Awesome , bookmarked it

It's the awareness of what is happening. Processes count tho sometimes getting failed multiple times could let me down. Keep walking boys. I'm falling but i believe I'm in the right path.