It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

My personal goal is to get rid of porn completely. I'll be at the 21 day mark soon.

I still masturbate on occasion, though not as excessively as I used to.

 

Maybe a challenge would be good for you https://www.nofap.com/forum/index.p...il-the-end-of-april.99268/page-10#post-829901

 

The urge is still there...but I think i'm progressing...

Honestly I also miss PMO a bit you know.

I just feel like I would need to come

 

I'm in!

 

Tomorrow at 10 days, so almost the half

 

GREAT ! YOU WILL MAKE IT!
Second half for me was easier and really comfortable.

 

wow, you made the 21 days!!!

So what do you think, are you now ready I mean stronger...?

 

At the 21 day mark, however I want to go an extra mile and a little bit more. Good luck to all of you guys tho.

 

wow, you also made the 21 days!!!

So what do you think, are you now ready I mean stronger...?

 

Yes I made it. And I feel good about it. The longer I am on my NoPMO-journey the more I feel thankful to be in this community. 21 days was a period of time which seemed realistic to me. Thanks God I am not addicted to porn, don't like it. I want to get rid of the habit of M and since several days it feels
great. Sex is wonderful but it never should be a habit or addiction.

I don't intend to become "strong". Whenever I realized I really need help I prayed for it from the bottom of my heart. I did not pray to God ( because I am not religious), I just prayed. And help came immediately. Maybe this is my strength: to ask for help when I need it. And it always is touching me when guys in this forum are crying for help. Their hearts are longing for change and true happiness. I admire their struggle.

 

I certainly feel a lot more energized and confident however in all honesty I don't believe 21 days is enough to get rid of porn addiction, or any other addiction for that matter, quitting smoking can take months or even years! I wish to hit at least 150 days without PMO before I try anything else but that's just me.

 

Welcome in the "extra mile" - club.

 

Day 4! took up the challenge and willing to join this thread..ill be postin daily

 

It makes it harder for me to get hard w real sex will that go away ? I wanna be able to get rock hard to real sex instead of to only porn

 

I would like nothing more to do this. I am married and have sex on a consistent basis but I find myself stuck in a loop of feeling the need to masturbate. It stops today! Day 1 Thursday April 27th 2017 7:12pm. I will fight this addiction with all I have!

 

You got this bro!

 

Yes. It will be possible. However, you have to first get rid of porn from your life. Because if you become an addict then you could most probably get erectile dysfunction. So, don't take any risk and just remove porn.

 

Day 10 of 21 day challenge.

 

Day 10

 

Dont masturbate at all or juss dont watch porn