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Losing myself: PMO again after nearly a year free

Discussion in 'Rebooting - Porn Addiction Recovery' started by Pesto, May 4, 2017.

  1. Pesto

    Pesto Fapstronaut

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    My largest streak: May 1st 2016 - April 18th 2017. I was completely porn free for the past two and a half years, until the past couple weeks.

    I've been struggling with depression from September 2016 to January 2017. This is due to finding out my ex of three years was cheating on me as well as starting university and losing contacts with friends. The depression caused me to be reserved and I have made little to no friends at university.

    I used to derive so much motivation, mental strength and spiritual insight from my nofap journey (started about 2 and a half years ago). Now I seem to be choosing PMO and clouding my mind instead of really engaging with life. I've also, for the past couple months, have been eager to get a lot more drunk (and even smoke cannabis) when the opportunity arises. I used to take refuge in a clear controlled sober mind.

    Along the journey, each slip up provided expertise in how to better yourself and nearly a year passed without masturbation. However now that I have been PMOing recently it's not like the same as before. I don't try and learn. I just let it be - I let myself just feel empty, demotivated with a clouded mind.

    There is a tiny voice that is screaming to end this toxic behaviour and mindset but I won't budge. This tiny voice used to be me who was motivated both with spiritually and other personal endeavours.

    I'd love to hear what you people think of this situation. Its becoming the point where I NEED to pull myself out.
     
  2. Dismas

    Dismas Fapstronaut

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    This one hits me close to home, man.

    I was PMO free for about 4 years, then a very close friend of mine (a girl who at one point I was engaged to) moved away... I was alright for about a year. But I was battling depression and trying to get by without her, then I relapsed hard when it finally sunk in how much I missed her and that I'd probably never see her again. I knew I was digging myself into something that would be almost impossible to get out of, and I've tried on my own to pull myself back out of it for the past 2 and a half years. I'm married now with a child on the way, and still fighting this demon that I let back into my life. Still trying to fight my way out of the numb and empty feelings that I became so used to.

    You can do this. My advice to you is cut the shit out now. If you're only a few weeks back into your relapse, you've got a fighting chance. You don't want to be like me; I was clean for 4 years, and in a few months if I haven't beaten this, I'll have been off the wagon again for 3. You want to look back on this as a minor relapse that you cleared your head of and got out quick. So get out quick.

    You've got my prayers.
     
    Pesto likes this.
  3. Pesto

    Pesto Fapstronaut

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    Thank you very much for your supporting words.
     
  4. Jonasvw

    Jonasvw Fapstronaut

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    I've been in the same situation. When I had a girlfriend I abstained 1,5 year from PMO. Until we broke up and she found directly someone else. This has been 3 years ago, and I'm still struggling to fight back since I let myself down and keep falling deeper into this addiction. Believe me, this isn't worth at all!

    U don't have this addiction anymore, it's for you now way easier to abstain from it forever. Don't let yourself down, otherwise u will wake up after some years and realize what a mess u made..

    For what it's worth it, this girl isn't worth all this shit. Eventually u will find someone who will stay and will be a thousand times better for you.
     
  5. TonyJones1970

    TonyJones1970 Fapstronaut

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    LOL, we have so many jaded lovers here :D

    I kind of agree with above guys, if you take 100 women, i would think only 5 out of 100 will be loyal, rest of them just jump from one guy to the other
    Such women have no feelings, or empathy for anyone, they are selfish beings only good for bad treatment,
    They deserve to be treated like shit by players and bad boys, and they disregard nice guys and feel no attraction for them.
     
  6. LavaMe

    LavaMe Fapstronaut

    Wow. A lot of you guys have a very negative view of women. You may not be wrong that a lot will use men. But a lot of men use women. By the way if we are or were using P then we are using women. We are using some poor girl that got led into a life of degrading herself for money.

    Also, maybe if you are meeting lots of bad women you need to consider where you are meeting these women. Find places or organizations that attract people that are into good things.

    If PMO is like alcohol or drug addiction, and I think it is, then you do always have this addiction. You just aren't in the same terrible situation you were when you were completely habituated to it. You have more self control early in a relapse than you do later. But I agree completely that you have to use what willpower you have now to get away from this as quickly as you can. You have to remember why you quit in the first place.
     
    Brett1981 likes this.
  7. Pesto

    Pesto Fapstronaut

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    Personally I've learned I need to be a lot more selective with who I'm choosing to date. I'd rather not date anyone for years than be with a few toxic women in between and further degrading myself. I don't want or think is good to degrade women because I got degraded by my ex (haven't talked to her ever since I found out and blocked her out of everything).

    That being said the depression caused by being so utterly used and lied to is causing me to give into numbing temporary pleasures (PMO) which all they do is erode my values. The worst of all is the eroding away of the drive to improve.
     
    Brett1981 likes this.
  8. Brett1981

    Brett1981 Fapstronaut

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    Right on, man! I have had my heart broken more than once, and whether it was porn, junk food, or binge video game playing, I was doing that to me. Yeah they put you in a situation but it is up to you on how to deal with it.
     
  9. Brett1981

    Brett1981 Fapstronaut

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    So you fell, it's tough. But you can get back up. I won't lie, we have all had our heats broken and it isn't fun, and it can lay you low. But have faith in yourself, be honest with yourself, think of where you want to go and know you're never truly alone. You are a part of humanity.
     
  10. Bearish

    Bearish Fapstronaut

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    Might I suggest some therapy to explore how anger and hatred toward women contribute to PMO addiction? I haven't heard such misogyny in a very long time.

    Broken hearts suck. Men suck and are manipulative, too.
     
  11. I'm going to clean up this thread and remove the misogynistic posts about women. Stay on topic or this thread will be locked. Thank you.
     

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