I have just managed to go over a week without PMO. I can already feel the results because I feel more energetic and I'm starting to enjoy going out to interact with people. Most importantly, it has been a week since I have had that feeling of guilt and disgust in myself after I fap. I plan to quit PMO for life and not just for a challenge.
Keep fighting bro! one week will soon become two and then three, four, five... infinity! How is your love life? do you have a girlfriend?
Excellent stuff, you're doing well. Just wait until 2 to 3 weeks in, I think it feels amazing with the energy within. I also ended with my gf when i was fairly new here. I found it easier to break the cycle and forget about sex for a while. It's an ongoing process.
