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Day 162 Challenges

Discussion in 'Rebooting - Porn Addiction Recovery' started by c-l-a-s-h, Jul 15, 2014.

  1. Jul 15, 2014 #1
    c-l-a-s-h

    c-l-a-s-h Fapstronaut

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    Want to practice some freestyle soccer. Raining. Can't hit the gym, I'll fuck up my rotation. Can't yoga, already did it today.

    First world, nofap problems.

    Be strong, boys.
     
    c-l-a-s-h, Jul 15, 2014
    c-l-a-s-h, Jul 15, 2014
    #1
  2. Jul 15, 2014 #2
    Rootbeerdude

    Rootbeerdude Fapstronaut

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    Do some yin yoga, or something gentle. Or just meditate. Unless I am doing an intense hot yoga, I would never hold myself back from doing yoga multiple times during the day. Or even go to a harder class and modify all of your moves to be easier. Teachers never care about that, and yoga is all about you so I wouldn't let your pride get in the way of being the "worst" in the class or anything.

    Congrats on the big PMO success! But man what do you think they do at yoga retreats? Yoga all day long haha. Don't hold back there if that is something that gives you joy, and keeps you away from PMO.
     
    Rootbeerdude, Jul 15, 2014
    Rootbeerdude, Jul 15, 2014
    #2
  3. Jul 15, 2014 #3
    c-l-a-s-h

    c-l-a-s-h Fapstronaut

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    Meditated for half an hour already. I only know one Yoga routine :( Guess it's time to do some research buddy!
     
    c-l-a-s-h, Jul 15, 2014
    c-l-a-s-h, Jul 15, 2014
    #3
  4. Jul 15, 2014 #4
    Rootbeerdude

    Rootbeerdude Fapstronaut

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    Clash, I've actually never had much luck doing yoga at home. One thing I would recommend from my experience is going to a studio. If you are in a decent sized city, there are probably 10 independent ones there. A trick is to do the two week intro at all of them. Often it is $20 for two weeks unlimited, or something cheap. Check groupon also. You might find a studio you love and get a real membership, or you might just learn a ton of new routines! For pretty cheap.

    Hot yoga is also worth trying - totally different, and much harder.

    My favorite yoga classes have a spiritual teacher. Someone who interjects awesome life and meditation advice throughout the practice.

    my two cents :)
     
    Rootbeerdude, Jul 15, 2014
    Rootbeerdude, Jul 15, 2014
    #4
  5. Jul 15, 2014 #5
    Diego

    Diego Fapstronaut

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    162 day man? you are a god for me... i am only in my fourth day and i feel like dying...
     
    Diego, Jul 15, 2014
    Diego, Jul 15, 2014
    #5

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