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3 weeks are amazing! Keep it going. I am just about to hit to 1 week mark and I feel great. I'm feeling very optimistic about beating this addiction. What changes have you made to your life in order to reach this point in your fight against porn?
Thank you both for the support! I guess we all have something in common, potential for great changes:). Well so far I have installed an internet filter, I have refrained from any potential triggers, taken up a strenuous workout routine and take cold showers on the daily. Other than that, my greatest ally has been the Father Almighty... my spiritual anchor so to speak. How about you?
Pretty much the same really. I recently discovered that facebook was a huge trigger for me, so I added facebook to the list of blocked sites by my internet filter, and I have discovered that my urges to watch porn and masturbate are much smaller now and easier to handle.
I have also started exercising three times a week, to release some of the energy I get from abstaining from masturbation. I haven't found a way to incorporate cold showers into my daily routine yet, but it is something I have thought about.
Well I made an exception to Facebook but I did get rid of YouTube. I'm glad you're doing good brother, it's hard to have this kind of addiction in the world we live in where sexuality is a very open thing
Comments on Profile Post by Nick5717