Comments on Profile Post by Slayerknightlvl100

What's your secret brother?

Ok so one thing I do is hit my thigh or my arm or hand whenever I have any sexual thoughts while alone. It's a bit weird but it's a form of negative reinforcement and conditioning.

It's not a super hard hit but it's just enough to get my attention if my mind starts to wander.

Wow. So thats a physical way to align yourself back with mindfulness!!