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yes day 0 hurts but day 10 when benifits start coming. so matter of ten days. and then progess and progress. you did impressive streaks so you can do it.
Hey Control.. don't be too hard on yourself..you've done really well on your past streaks and you'll do really well again! We are humans...
Stay strong.
Thanks for your kind messages friends . Hope dies last . Based on the facts im not very oprimistic , but i will do my best . Stay strong everyone . We must start new life already
Don't worry about the future (i.e don't afraid to relapse in the future cuz that will not put you in a healthy condition) , Stay away from negativity and focus on the present moment, focus on today, "I won't PMO today" That's it! And repeat that everyday.
Very insightful, my friend. Excellent that you can recognize your limiting and self-defeating beliefs. I can relate to feeling like you can't maintain a streak. But my experience is that that stuff is all in our heads. There's no actual truth to it.
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