And yes, it is a quote from Thomas Wayne in Batman Begins (a great film lmao) but it really is so helpful for when you're feeling down (:
'Why do we fall? To learn to pick ourselves up.' This quote really helps me to stay focused and to motivate myself to keep pushing forwards.
However, dwelling in regret won't change what happened, the only thing that matters now is putting in the work to move forwards.
Feeling pretty gutted about it because I really felt like I was doing so well and had kept a streak for almost a month now.
Ended up watching porn but was able to exit without having masturbated, but ended up watching it again later today and relapsed.
Had been feeling really strong urges yesterday and today, managed to overcome them yesterday but today was just too much.