Comments on Profile Post by r8js

Get your momentum rolling in a positive direction. Good habits just like bad habits start small but snowball and get bigger and bigger

Thank you very much for reply nomar.......

I literally counting my steps while walking,so my mind stay occupied with something good....

Again, i am counting number plates of vehicle, my mind stay occupied.this sometimes helps me.

Now days, how to deal with unrealistic expectations created by addicted mindset......