Day 8 - I'm still trying to figure out if more things go wrong when I'm PMO free or if I'm just more sensitive to things that go wrong?
Without the numbing of feelings through addiction, obviously feelings will have more of a pronounced presence. It is part of the trial to experience and adapt to them as they come and go, without falling back to pmo, etc.
Thanks @amaranth , I'm inclined to agree. I think my internal monologue is a bit fractured at the moment. I have this habitual part of me that's intent on playing up events to be the fault of this PMO quit lol. I shall endeavour to reeducate it and continue to rationalise my feelings :D
Day 6 - My weekend is off to a relaxing start. No work or stress, just sun, food, drink and company, perfect!
Day 5 - Stress is amplified; it seems there's so much to do now? I feel like I'm balancing on one leg with out my crutch to steady me.
Day 4 - I'm a bit irritable and tired today but I got through it. Tomorrows another day, I hope it's better.
Day 2 - I'm feeling good. Thanks for your support. I'm here if you need support too. My best to you all!
