Comments on Profile Post by Khufu

once i lay down my arousal intensifies an fantasy thoughts flood my mind so i a have to get back up then go find something to do an ignore my sleepy feeling blah

Maybe something relaxing like a stretching session, some meditation and a little nap if possible. Or a jog and a cold shower. Or a classic film, book or piece of music.

recommend https://www.youtube.com/watch?v=zWTLJI6CcuM - Jazz for relaxing. I got sleepless last night due to Afghan news i read @@ so i refer to some music, or Pentatonix music of Christmas https://www.youtube.com/watch?v=bXfn8zTlcC8&list=PLU_mcNMHvxikBj06dSE61md5vRwERJlwX

to shut down the noise of silence and noise of screaming and horrifying noise in your head when your eyes closed. I set a Timer on my IPhone to shut the music after 25 mins. It works :)

i seen some afgan news the other day i never seen anything so horrific on news before i cant shake it out my head my soul is crying

Yeah... me too @@ can’t believe it’s the real things happen on earth @@ while my country is safe and sound, then those children and women and men of Afghan live in hell @@ haizz *sigh*