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@Heypleasehelpme , it's very easy.
Drink cool water and take a cool shower once per day. If you use an air conditioner it's good. It works for me. Be a cool guy.
@Heypleasehelpme , there are 2 types of emotions. Type 1 - evil emotions.
Type 2 - heaven emotions.
When you have evil emotions to fapping or watching porn , you must simply reject those evil thoughts. Being celibate is a heaven emotion. You must accept heaven emotions.
Comments on Profile Post by Singmeman