Comments on Profile Post by Burner1

Lol dont worry too much about it..It happens to everyone i believe because of the amount of positive benefits we each diversely feel from Nofap most of the time dosen't coincide with our day count...Personally I felt on top of the world and some Superhuman effects and I didnt even realize I was Only day 2..But that's just me lol

Anyways I dont have one but it helps to have a timer or counter signitture just in case you're forgetful like me lol
here's a link to creating them https://pmo-tracker.appspot.com/?u=4960206475755520 an one for the tutorial if you need help https://www.nofap.com/forum/index.php?threads/how-do-i-set-a-counter.35233/#post-218087

Good luck mate and I wish you the best on your recovery Burner

Good luck man :)! NoFap is more about a change in lifestyle then counting days. Counting days doesn't change you, but changes in your lifestyle!

I myself don't actually count the days anymore, and for some reason it's kept the pressure off. What work's, works, I suppose.