This is intense! Making me think abt the quote, "do today what many won't, so that you can do tomorrow what many can't" (paraphrase) #seeing_the_possible
to all you asking me questions. Please stop. It's my training diary and I want to keep it clean. If you want to train just do it.
When will we see the results of all these push ups and pull ups. You must be doing this amount throughout the whole day yes? Rests in between sets.