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I'm happy to reset my counter, as i knew at the time in my dream it wasn't ok, so must have been half awake. As long as I'm staying on nofap that's all that matters to me. Can anyone post experience?
You're in the same situation as I was. I dream of having urges and while half awake I used to M till I edge. And that's not good. I believe you watched something erotic in recent times which lead you to this.
It would be good for you to write all that you experienced on a particular day so that when you relapse later, you can recollect those points and build a better understanding on how to deal with this problem next. This way you can analyze the tactics that your brain uses on you to make you relapse again.
Following advice to look through my week to see what has triggered me, a tv show i watch with my family does involve sexual language. I'm finding music and tv very unsensored. I need to address this
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