Mike7

Alright, this is fking last time I have ever done this

Aftermath I think I will continue hard mode. Damn, decisions decisions

D14 and reset. I wouldnt say the urges were too big, guess I just wanted to. My self-confidence is now improved and also my relations.

Day9, 10% of the main goal lol So far my confidence got significant boost, got less social anxiety.

Again stress episode for no reason. I feel like I was sick because of that

Yeah still super big urges, cant believe I actually considered following them. Cant really focus on study stuff

Day8 just got such a big urge I thought it will be over. How many of you experienced improved Focus during reboot? For me its quite opposite

Funny how you forget about everything you learned about nofap during heavy urge

Anyway, let’s make it double. Or triple. Or 90days lol. Rly curious what will happen. Having bigger urges rn, let’s hope I keep control

Yay 7 days. Mini challenge completed. My confidence is now slightly improved but I don’t see much of “superpowers” so far.

That feel when after few hours of urges theyre gone, im tired but also calm and satisfied. <3

I feel like nofap must be much easier when ur like bodybuilder and can heavily exercise and kill urge in same time.

Stress/anxiety episode is gone and my motivation goes through the roof, having trouble in focusing though

Not sure how but I was able to suppress all the urges for the past week; so that the first ones came out when im already on day7.

Had good sleep but this stress mood/anxiety is still here. Wasnt nofap supposed to kill anxiety? lol I really hope it goes away asap

Experiencing some stress mood for no particular reason, feels weird; glad Im not doing cold shovers cuz that would be stress madness

So far its rather fine, trying to keep up with studies, read philosophy book everyday and heavily exercise twice a week.

Day5 is like first solid number imo, so hurray

Damn I have read about kindling and looks like those trials followed by relapses are far more dangerous than just regular pmo.

7days that was a nice run but gotta reset. Even after this short time I saw various benefits