P, M and O. Did one of each. If I can make it through the day without doing it again...I'll consider it my victory
You cannot do this nelloJ, be peaceful. The crap on internet make's your brain sick. You don't want this! Quit it now!
Please hold me accountable my friends. I'm feeling insane urges to PMO. I feel like I'm going to relapse today
Don't do it, Nelloj. Really step back and think about where you want to be. PMO isn't going to get you there.
Wait...did I just get through a day with no anxiety???? It's only day 8, can't wait to reap the rewards at the summit!
HAHAHA, not a chance mate! :') I bump into too many people I know at the library and knowing my luck...
"I swear it's not what it looks like..!! I was just trying to put it back where it's supposed to be..."
Anyone take cold showers? Just wondering if it's bad to take cold showers when it's a cold day. I wanna start disciplining myself
Started journalling, rlly appreciate any support https://www.nofap.com/forum/index.php?threads/dont-want-to-be-a-loser-anymore.129008/
Cousin has anxiety and depression and is being bullied at school. His situation is so complicated I don't even know how to help...
That's sad bud.. sorry to read about your cousin.. take a look at this website www.nobullying.com (i'm sure there's other sites like it too)
I dream I edged and decided it wasn't worth continuing. Does that mean my mindset is internally weak?
Perhaps. Maybe better question is do you want to be that guy? If not, then let that dream motivate you to continue onward!
Hey man, check out my new Nofap Journal https://www.nofap.com/forum/index.php?threads/enough-is-enough-my-new-journal.128901/
No point in pretending to be a better person. Better to focus on becoming a better person. People are good at discerning who you really are
no more bullshit excuses, no more giving in to physical urges. It's time to actually do NoFap how it's meant to be done
Day 0-I'm a failure. But I can't give up now. I have so many things to look forward to. I'm going to get at least 15 days starting tomorrow
14-17/09/2017-If anyone were to find out how and what I relapse to, I would have no friends anymore. Not that I deserve any anyways -Day -1
Damn! What is it that's triggering you so much. PM me and tell me all about it, I really wanna help you.