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If you are struggling from PIED, I would suggest going for a full hardmode reboot for 30-90 days. Also, have you told your partner yet about your...
Welcome Bao. You have made an excellent life choice, and I wish you amazing luck along your journey. It will be hard at times, but just know that...
Hey Adam. I would suggest finding a hobby to keep your mind off it. If you have a lot of free time and are restricted to your home, I would...
Hey! That's absolutely amazing that you made it to day 30. It is a large landmark and you should be proud. :) I would suggest replacing the energy...
No PMO for the month of April, and hopefully for a whole while longer after that. My goal is to mature as a person, become more focused, and get...
Everyone's PMO experience may be different. Some individuals' flatline will last a week, while others may last for their whole reboot process. The...
Hey JBO. I am so glad that you decided to join NoFap. NoFap honestly will do wonders for you. Keep going on your journey, and the benefits will...