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I agree with this so much. Discipline is key and so is having compassion for yourself
The urges come and go and some are stronger than others. It could be a sign that the reboot is beginning to take a hold. Hang on on there
I feel a real affinity with thus thread, respect to all have posted
Hi Florian83 - You seem to be finding your self acceptance by being compassionate to yourself, well done for taking positive steps even though...
Ho Mfd99
Have you tried meditating? Do you have a faith or set of spiritual beliefs? Reading can be very good place to start
P is a chemical hit on the brain for users, it has no intimacy, P is moving pixels on a computer monitor, it's not real. P scenarios are often so...
Hi Rabel, Your post deeply touched me. I admire your courage to seek out nofap to understand your partner's behaviours, it's a testament to your...
I think there may be some misunderstanding with my post - the word 'never' is deliberately placed in the sentence for good reason MacroB is...
It does seem like your GF isn't seeing this as a problem. Something seems different with you and this girl as you are reacting differently to...