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Hey Dr. Loose, I'm hanging in there. I started a No PMO journal where I've been checking in every few days. It's been helpful. Anxiety levels have...
Nice job! Here's a thread that may help with the "thoughts". How Have You Dealt With Fantasizing?...
Great first step! You can do this!
I agree. Meditation has been a part of my morning routine. Daily practice helps me in the same manner in recognizing when my mind wanders, and...
I've been finding myself in these situations lately. My fantasies usually begin with me meeting a woman, making a connection, laughing, smiling,...
Hi Trevor, Thank you. It's definitely a struggle when anxiety attacks. I try my best to tell myself that I am fine. All of my recent test results...
Hey Doc, Thanks! I appreciate your support. It feels strange just being open about it. Especially with other people. I've been reading up on PMO...
I'm in. Starting (Day 0) on May 13, 2017.
Hello, I've been going to therapy for almost a year now. I'm currently recovering from emotional pain that has been unleashed from repressed...