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Hi Allbymyself ! You can read this article from NoFap : it defines precisely a relapse. Good luck on your journey !
Hey ! (Sorry for the delay, I was travelling.) Sounds good ! Let's do this !
Thanks Protagoras, I'll read your post very soon !
Thanks D.J. for your help, I've read your posts, they are great, and they'll help me getting back on track !
Welcome ! The struggle is hard, but there is definitely a way out, so keep courage, and you'll find here a great community to support you :)
Thanks for your support ! I've set up a lot of strategies to avoid PMO. The new one is to commit to 1 post a day on this forum ! I will probably...
I'm on day 0 and I feel so ashamed, so keep going ! Don't give up !
Good luck bro ! My best advice so far may be to set up a clean environment asap (safe browsing, etc...). Setting up OpenDNS' Family Shield on your...
Hi folks ! Here I am, at day 0, feeling ashamed as you may imagine. I've tried to quit porn and masturbation for years, but never managed to...