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Yeah bro, Coolidge Effect.
from the advices and videos I've seen, and this is strictly my opinion, this is how I define binging: 1. you fap more than once, or 2. you're...
welcome Start with this thread http://www.nofap.org/forum/showthread.php?2402-Get-educated-get-tools-and-learn-to-love-withdrawals then start a...
Hey perusan Reading your post, I see you have everything figured out. I have no doubt whatsoever that you will succeed if you stay in that frame...
Hey monachus You didn't mention if you MO with or without P. a person who faps once a week and maybe needs 5 minutes to O is different than a...
whatever your reasons not to pursue girls may be, it's your right. But to your brain, P is the same as pursuing girls if not more harmful...
interesting question. I don't think I ever M'd without P/fanatasies. Don't honestly know how it can be done without. With me quiting PMO I am...
These 2 books have been recommended here a lot. Not strictly nofap related but still a must read: The Slight Edge by Jeff Olson Full Catastrophe...
From what I understood, you only M/O with no P. The first video you've probably seen about nofap is the Gary Wilson TEDx Talk. He mentions how P...
Never thought Google had it in them. Although we need to wait till end of June until the new policy is released. From the email they sent to...
