Separate names with a comma.
Day 1 done Feels like a huge achievement tbh, I can't even remember the last time I managed to go a day without. I kept myself busy so there was...
OK I'm in, I feel like I need this. I hope this forum is enough motivation for me to stick to it for a week. Day 0
If you really can't help yourself, go away, to places where you can't give in to it. Go outside, walk, go to a mall or city center. A library is...
This is what I always feel strongly too. I work out often (every day when my body feels up for it), and I really feel the difference between a...