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Maybe you can try kegel exercise. Kegel exercise focus on strengthening your PC muscle(you can feel this muscle when you try to stop urinating...
This is my day 2 so far. Quit gaming few days ago, feeling better of myself and able to recognize important task and complete it on time. The only...
Numerically, you will go back to zero but, you still feel better cause you been on a streak on a long time and your body must have been through a...
Same goes for me mate. I'm a guy who have been on 90 days streak once. After that not been able push myself further to that streak back, still...
A very truthful video you got there mate. Makes me think a lot of past life.
You don't really have to edge to maintain a healthy sexual life. By letting your Tool to rest by not edging or fapping, you are letting your tool...
Don't let yourself down due to the leakage. The most important thing is actually staying on the streak. Your body still needs time to recover and...
It may look like the response for the recent issue regarding the lawsuit quite low. But then, Nofap is getting recognize by everyone and...
+1
Shift your attention towards your hobbies or your goals. Worrying about the problem will leads to think more about the shit toy you used and can...
