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Im doing it too and the thing that helps the most is having a competition with your friends. My best is 18 days and im day 6 right now i am...
Update 2: relapsed this weekend because i was upset with my poor performance at our first 2 meets. Ran horribly and i have been sick not sure if...
Update: Had a relapse peerly due to desire but i reorganized my priorities and am back on track already almost a week since the relapse and im...
I am a senior in high school and i run cross country and track. Throughout all of cross country season i experienced subpar performances and my...