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The benefits of cold showers dont come from jumping straight in to a ice cold shower, although you could do that if you want, Its completely ok to...
true, but its not cool when I dont feel like im struggeling, I dont then get the feeling of suceeding when I dont do it.. Its just like ok cool...
I started doing cold showers because im a Division 1 college soccer player, and it helps with my energie, and also against depression and weight...
What I kinda want to know, if I dont feel really different now, is anything going to change from say 50days until 90 days? because im pretty sure...
Hi, Hope everyone had an amazing 4th July. I Just came back from a nice evening, and I have the urge to masturbate. Ive been completely without...
Hi, I just joined this community due to the fact that I wanted to clear somethings out. I was at an important stage in my life where I needed to...
