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Do you now still have urges sometimes even when there is not any sexual arousing external factors ? I remember I have nocturnal emission even...
Hello, I have a friend just like you who has lost her dad before she went studying aboard. During her first year of study, I never saw her real...
it is good to read successful story from nofap successful story section and figure out why can they succeed , hope it helps
it is called negative neuro-association, a child learn fire is dangerous will never touch the fire again when he experienced the pain from touching it
or the pain you experienced from pmo is not enough, some fapastronaut can continue on nofap due to its huge pain experienced from pmo and...
then find a solution to avoid the things that lead to this relapse
otherwise, the relapse will not provide you any improvement on your nofap journey and your streak will not be improved
Hey man, figure out the reason that lead to the relapse every time when you relapse, write on your journal so that you do not make the same...
Thank you for sharing with me!!
Hey man, welcome to nofap community and congrats that you completed 1 week of nofap (you are in the right direction), great job! From my personal...