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Getting up here and there makes a big difference, it's the little things that sometimes do the most.
Yeah the standing desk has helped with my posture and has even improved my shoulder that I injured last year, crazy stuff right? We weren't meant...
Recently bought one and well, They should become Stand-ard Honesty get one of you can, is good for your posture, core strength, back health and...
http://www.calculator.net/calorie-calculator.html?ctype=standard&cage=18&csex=m&cheightfeet=6&cheightinch=4&cpound=166&cheightmeter=180&ckg=60&cact...
I h I highly doubt it will be a problem that said spinach is disgusting so any excuse not to eat it lol.
Be careful to not use the blanket expression of 'healthy' If I ate that I'd be the size of a bamboo stick... No where near enough carbs or...