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Whatsapp my nofap brothers! Some days have gone by. My PIED symptoms keep reducing and my ability to have sex is increasing. I want to share my...
Olay brother, this.may sound harsh but listen. Stop this whole RP-thing, all of it, the brain reboot is structured on the absistence of...
Of course this is a relapse.... if you look porn accidentally for a few seconds and click away yeah thats fine but 10 minutes?! Come on man, you...
Edging is the worse thing you can do, dont do that! Dont touch your penis at all, edging is even worse than masturbating because your brain is...
Damn... good luck brother, that is a huge waste of time indeed, lets fill these useless hours with productive stuff like going to the gym or...
Hey new brother, how are you doing, nice to reae that you would like to turn your life around and improve yourself. Well I joined Nofap because I...
Thanks ;)
Look brother! The first couple of days there are many urges because porn and musturbation are still in your daily system! Fight those feelings......