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I also have anxiety. What I found out is that I have it much more when I am online, especially checking social media. So I try to avoid it and be...
Being busy. When you are busy you don't even have time to think about PMO. That was the main problem for me a mont ago. I quited job and spent too...
Trust me, you can do it. I also did almost on a daily basis for more than 8 years
Welcome and good luck!
When you have urges you click on it and get motivational videos, pics and reddit posts. I did nofap for more than 100 days a year ago and it...
Welcome !
good luck! You can do it. I recommend the panic button. It s a great tool
So far so good. Concentrate on job now.
Yeah, I need to go through it. Why? I have a very low will power. It's hard for me to concentrate on anything. So I can do nothing in any field....
Fapped yesterday. Two months ago I was on a pickup training. After that, I practice at seduction and achieved some progress. I tried to replace...
