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Worth giving apps like Calm or Headspace a go. They offer free trials, so if you feel like it's not for you then you can always cancel. I use Calm...
I need to visit NoFap more often. Speaking to others here makes me realise I'm not alone - which is great for recovery.
Mindfulness and meditation are good outlets for reducing stress. What often works for me is quiet and stillness - which is hard to come by in a...
They're good goals to have and rest is very important. I've certainly been undone by overwork and stress, which has led me to use porn and...
Sexual chat rooms are my vice too. I'm open to being an accountability partner. Send me a PM.
Online encounters were also a big vice for me. It’s reshfrshing to hear so many other people have experienced the same problems. Sometimes you...
I’ve been trying NoFap on and off for about half a year now and whilst I’ve made some progress, I’m still not close to where I want to be as a...