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I was really looking forward to being able to post this. This is my first time reaching 30 days in about 7 years. I wish I had something more...
I feel like anticipation and anxiety are two opposites of the same coin - having thoughts that are disruptive to reality if that makes sense. One...
Thanks man! To be honest, I’ve always had trouble finding the courage to sit with my uncomfortable feelings, but I think I’m starting to learn...
Thank you! It feels like a big step. I guess I’ll know in retrospect lol.
(M 35) Yesterday I thought I had as lost $400. I was really stressed and feeling sorry for myself. In the past this would have been a perfect...
Yes the chaser effect is one of the biggest issues for me. So much so that I feel like my mind tries to trick me into PMO after sex. Good on you...
The first two days are the first big obstacle for me, so congrats to getting past that. The next one is usually 10-14 days. I’ve passed that, and...
I’ve (M35, married, and gay which is relevant to this post) been trying to get rid of my PMO addition for years, to some degree of success, but...
It’s been about the same amount of time for me, so it’s nice to see we don’t give up. Sending good energy your way!
Yes, this is very true. I think all of these things will help. I’ve realized that I am afraid of taking an honest look inward, and I think...
