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I'm sorry but what do you mean by journal and what's your method of meditation. I tried chakras stuff in the past but it use to leave my brain...
I see myself on your story and I cab relate. I was hiding stuff from my wife for a long time, and one day she found out about the porn and we...
I'm not looking for a miracle solution but I'm just hoping to find a way to feel better while rebooting
I feel irritable, out of place and it seems my mind is in slow/retarded mode for 3-4 days after masturbating. I know abstinence is the solution....