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1. Remember why you are doing this You are here because you want to make a change in your life. Don't forget the reasons why, they will get you...
Guys, thanks for the messages and support. This is suddenly getting tougher than I thought. Doing hard mode but sex is everywhere in my life,...
After how many days does PMO get difficult? What are your triggers? What do you do to prevent yourself from relapsing? Do you turn down...
Tenacity not perfection is required to form habits. Keep going.