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Congrats on 100 days!! Way to go!
Oh, and feel free to check out my journal: http://www.nofap.com/forum/showthread.php?26722-ACLHFM-s-Journal
My advice would be to write in your nofap journal (or at least read it) every day to keep your motivation to quit strong. It sounds like you have...
And as for quitting M, you can use the same method as described in my last post. In my opinion, overcoming the urge to M was more challenging...
Hi insigma, I have a 2-part suggestion: 1) Start by strengthening your motivation to quit. Without a strong motivation, the urges will easily...
Hi Wannabe_NoFapper, Stopping the external behaviour of PMO and edging is a good place to start, but that alone is not enough. I found from my...
Hi Manfro, I have found from my experience that the spontaneous thoughts and urges do fade with time. So don't worry! I think it has a lot to...
A writer once spoke to her Zen teacher saying, "It is lonely being a writer. Lately it feels like it is just me and a blank piece of paper. I have...
Hi HeisenbergBlue, I agree with your observation about what happens when motivation disappears. We need discipline to get us through the tough...
Thank you!
