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Dopamine is released when your brain is expecting a reward. Dopamine levels are raised..for certain food, sex, shopping, or just about anything...
Before in 2019 I did a Semen retention streak for 365 days. For lack of proper instructions here then, I thought only Semen retention is...
When I was in school , age 9to 12 I was infatuated to girls .was also in love with one. Then a security guard of our building showed me and my...
Can anyone please list out the nofap program (do's and donts) as short as 5 points ? And the maximum duration it would take to cure PIED .
Try how much ever but some how I get to suddenly see nude pics sent by friends on WhatsApp or selfies sent by some friend , or some bastards that...
I did 365 days of Nofap hardmode. Then I went to a massage parlour ,where I got a happy ending and a relapse.just once. In these 365 days I...
Is watching Porn and not masturbating more harmful than pmo ? I've been watching porn without masturbating. Please help