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Relapsed. Starting again friends.
Relapsed Again Relapsing since last few days. This is very frustrating to know that I have a problem still not able to rectify it. This addiction...
It's 28 days now. No urges today. Yesterday sleep was on and off. Today feeling calm. No anxiety. Will update again.
urges are instinct you cant fight them you can ignore them. I am also going through same phase since last 4 days but strange thing is, i dont have...
Firstly thanks for your inspiring and kind words. I started this journey with hate for myself. But since last few days it has become more of a war...
It's 27 days now. No urges. Yesterday was anxious and depressed. But today morning feeling calm. Let's see how is today.
It happens. Just get up from bed as soon as you wake up and do something which will keep you busy.
Thanks again for inspiring words. You are right, urges are less today.
It's 26 days now. Yesterday was tough but I survived. Slept well. Today feeling ok, not calm not anxious. Let's hope if I can concentrate today.
Today feeling better. Thanks friend. Feeling calm now. Don't know how long this anxiety will stay.