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Hi, everyone I have been struggling with quitting PMO the last 5 months and my best streak was 26 days. So far I am progressing and learning from...
Hi everyone, I am having 2 final exams next week (masters program) and I had a very heavy brain fog that I could not study well for 10 days, but I...
Hi everyone, Its my 22nd day of no PMO and since I have had a very heavy brain fog due to dopamine withdrawal and I cannot study well or focus...
Hi everyone, Im on day 21 and Ive had some flu symptoms for the last 5 days such as sore throat, coughs after 8pm, feeling so cold. Today I was...
Hi everyone, I am a male almost 28 years old, and after having PMO for 14 years, I finaly decided to quit all together. Here is a little bit...