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i understand you totally , you should just relax and start self awarness , once you understand what is hapenning with your body and your mind...
Good Job !
Hello friend , did you get enough knowledge about all the process of reboot , did you read the introduction PDF ? did you make a plan how to move?...
yes it is risky , but i didn't meannot to look for stimuli and try it , but apply it in our daily life , or in situations that we know it may...
Thanks for highlighting the difference between reboot and rewire , i'm hoping that neuroplasticity can give us some hope to see pictures in a...
Hello friends , i read a scientific article about the impact of attentional biases to P*** stimuli which found out a relationship between...
Hello friend , this exactly what you are looking for https://truthaboutporn.org/ it contains a lot of scientific studies on this topic
Thank you i read your post with a high attention !
Thank you that's a great post , you helped me to identify those urges and i totally agree with you for this classification, i think that's the...
yes you are right , but this mindset you can loose it when the urges are strong , but i'm looking for a practical steps in order to get out of the...
