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Going to try enjoy the good weather and spend some time with family or walking the dog a bit these next days so hopefully that helps my recovery...
This time I’m trying to incorporate a number of changes to make sure I don’t relapse, as of now I’ve had no urges and have no interest in doing...
Although that 7 month binge after all those months clean was probably the stupidest thing I’ve ever done
Yep my mood has also fluctuated a little these days some days I’m worrying and a bit irritable others I’m a bit calmer and feeling good, I guess...
Yea previously I had started seeing good signs of progress but starting from the beginning now, just hoping the withdrawal symptoms don’t become...
Yea I’ve noticed the anxiety, insomnia and lack of appetite have disappeared for now, been feeling quite tired and yawning a lot throughout the...
Thanks for the reply, started taking some vitamins for a bit to see if they can boost my general well-being, Been keeping the exercises light with...
also just to point out some extra things I’m currently on day 4 of trying to reeboot again and have been experiencing insomnia, anxiety and lack...
I stumbled upon nofap after years of suffering with PIED after my fapping and gaming addictions had consumed most of my teen and late childhood...