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Porn blockers - Even though you can disable them, they initially give you a second to think about what you're doing before you relapse and that...
Agreed. It's feeling better that's what matters, and nofap has made me feel about 30% better than I did, and other things have improved my...
PLEASE READ BEFORE RESPONDING. Basically I've been going strong since about september 2020. I've only relapsed twice in 13 months. I don't see...
EVERYONE goes through a stage where they think they've fucked up man. It's all part of learning.
Yes, I noticed less anxiety, depressed/emotionally numbness, less social anxiety, more motivation etc.
Basically I went 9 months recently with no PMO what so ever. One night 2 weeks ago, I woke up very horny at 3am randomly, I masturbated to my...
Do it, and see what happens.
What may help is living a lifestyle where you are not around the things that will allow you the ability to relapse. Take more time to be outside...
I don't feel too guilty about it, but I notice that when I relapse I find irritable for 3-6 days or so after. I remember this was always the case...
It's the same thing that a lot of people say about going sober being boring. In reality it's not boring, you just need to learn how to appreciate...