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Dude well done. Every day clean is a triumph man
Dude, set yourself a goal, for the next 5 days to do like 10 push ups per day - not just any psh ups, the best you can. Every time you get an...
right on He man,. Are you familiar with the concepts of CBT? What you are doing is trying to re-programme your brain, cognitive behaviour therapy...
I hear you pal. I deffo had a connection with M and Booze, no question. Hard part is that there are either existing conditions or neuro conditions...
Well done you. I imagine that starting again is harder so big up to yo and stay strong. Find an alternate goal, get in synch and charge with that.
Well done, stay strong.
Hey! I find checking in regularly and reading about other people overcoming their struggles to be really powerful! Good luck pal, be strong and be...
good luck fella
welcome and well done on that first step. Be strong and have faith.
Welcome pal, great job on the first step. My advice would be two fold, 1. Find something to stimulate you in a clean and healthy way for the next...