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Yes, it does release dopamine. But no where near how porn screw you up. And no, it won't screw you to the point of having to restart.
I have one genuine question tho, how do you guys clean up the mess after a wet dream lol.
Don't really think you need to restart from day one, since you did not follow the old habit of PMO, however, you did look at it for a while,...
Hello fellow INTJ, friends are easy to make, just say hi and people would just register you as a friend, (especially easier if you're a freshman...
Depends on what you're in. Light mode? No, not relapse. Hard mode? Yes, relapsed. Semen Retention? Yes, relapsed. If you have not been using them...
How about: A chance given by the universe to experience living once.
Haha, sorry man, I might not be able to help you on how to build relationships with women, however, it is but how you view your relationship with...
Hi buddy, don't just give up on hope yet, it is possible and I am 100% sure that you'll heal from this! However, I don't think that there's any...
Though focusing on yourself is good, but it never harms to make some female friends right? I'd recommend making more female friends but don't...
In my opinion, as long as you don't overdo it, it should be fine.